{"id":15707,"date":"2023-07-11T10:08:56","date_gmt":"2023-07-11T03:08:56","guid":{"rendered":"https:\/\/matphot.com\/?p=15707"},"modified":"2023-07-12T10:36:38","modified_gmt":"2023-07-12T03:36:38","slug":"10-buoc-duong-da-chuan-han-quoc-cho-phai-dep","status":"publish","type":"post","link":"https:\/\/matphot.com\/10-buoc-duong-da-chuan-han-quoc-cho-phai-dep.html","title":{"rendered":"10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c cho ph\u00e1i \u0111\u1eb9p"},"content":{"rendered":"<p><strong>Nh\u1eefng c\u00f4 n\u00e0ng \u1edf x\u1ee9 s\u1edf kim chi lu\u00f4n \u0111\u01b0\u1ee3c ca ng\u1ee3i khi c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p, m\u1ecbn m\u00e0ng, tr\u1eafng s\u00e1ng, l\u00e0 ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c ph\u1ee5 n\u1eef nhi\u1ec1u qu\u1ed1c gia h\u01b0\u1edbng \u0111\u1ebfn. N\u1ebfu b\u1ea1n c\u0169ng c\u00f3 \u1ea5n t\u01b0\u1ee3ng n\u00e0y th\u00ec 10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay nh\u00e9. <\/strong><\/p>\n<h2><strong>Nguy\u00ean t\u1eafc chung trong c\u00e1ch ch\u0103m s\u00f3c da c\u1ee7a ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c<\/strong><\/h2>\n<p>\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da \u201c\u0111\u1eb9p kh\u00f4ng t\u00ec v\u1ebft\u201d mong \u01b0\u1edbc c\u1ee7a bao ng\u01b0\u1eddi, ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c \u0111\u00e3 v\u00e0 \u0111ang c\u1ea7n tu\u00e2n th\u1ee7 m\u1ed9t s\u1ed1 nguy\u00ean t\u1eafc sau:<\/p>\n<ul>\n<li><strong>V\u1ec7 sinh da \u0111\u00fang c\u00e1ch:<\/strong> T\u00f9y v\u00e0o lo\u1ea1i da, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng n\u01b0\u1edbc, d\u1ea7u hay s\u00e1p \u0111\u1ec3 l\u00e0m s\u1ea1ch da m\u1eb7t. Sau \u0111\u00f3, h\u00e3y l\u00e0m s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u00e0n da \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c chuy\u00ean s\u00e2u nh\u1ea5t.<br \/>\n\u201c\u0110\u00fang c\u00e1ch\u201d trong c\u00e1ch ch\u0103m s\u00f3c da c\u1ee7a ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c c\u00f3 ngh\u0129a l\u00e0 \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111\u00fang th\u1ee9 t\u1ef1. Tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t l\u00e0m \u0111\u1eb9p hi\u1ec7u qu\u1ea3.<\/li>\n<li><strong>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng h\u00e0ng ng\u00e0y:<\/strong> C\u00e1c c\u00f4 n\u00e0ng \u1edf x\u1ee9 s\u1edf kim chi kh\u00f4ng ch\u1ec9 thoa kem l\u00ean m\u1eb7t m\u00e0 c\u00f2n s\u1eed d\u1ee5ng \u0111\u1ec3 b\u1ea3o v\u1ec7 tay v\u00e0 ch\u00e2n. Vi\u1ec7c thoa kem tr\u00e1nh n\u1eafng c\u1ea7n th\u1ef1c hi\u1ec7n h\u00e0ng ng\u00e0y \u0111\u1ec3 tr\u00e1nh nh\u1eefng tia \u0111\u1ed9c h\u1ea1i \u0111\u1ebfn t\u1eeb \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, cho l\u00e0n da lu\u00f4n kh\u1ecfe \u0111\u1eb9p.<\/li>\n<\/ul>\n<figure id=\"attachment_15711\" aria-describedby=\"caption-attachment-15711\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-15711 size-full\" src=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/du-hoc-han-quoc-nganh-lam-dep-hoc-gi.jpg\" alt=\"Nguy\u00ean t\u1eafc chung trong c\u00e1ch ch\u0103m s\u00f3c da c\u1ee7a ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c\" width=\"700\" height=\"466\" srcset=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/du-hoc-han-quoc-nganh-lam-dep-hoc-gi.jpg 700w, https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/du-hoc-han-quoc-nganh-lam-dep-hoc-gi-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-15711\" class=\"wp-caption-text\">\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da \u201c\u0111\u1eb9p kh\u00f4ng t\u00ec v\u1ebft&#8221;, ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c c\u1ea7n tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc ch\u0103m s\u00f3c da r\u1ea5t kh\u1eaft khe<\/figcaption><\/figure>\n<ul>\n<li><strong>Th\u01b0\u1eddng xuy\u00ean \u0111\u1eafp m\u1eb7t n\u1ea1:<\/strong> C\u00e1c c\u00f4 n\u00e0ng H\u00e0n Qu\u1ed1c kh\u00f4ng th\u1ec3 b\u1ecf qua c\u00f4ng \u0111o\u1ea1n \u0111\u1eafp m\u1eb7t n\u1ea1 m\u1ed7i tu\u1ea7n \u0111\u1ec3 l\u00e0n da lu\u00f4n t\u01b0\u01a1i t\u1eafn. Vi\u1ec7c \u0111\u1eafp m\u1eb7t n\u1ea1 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n 2 &#8211; 3 l\u1ea7n tr\u00ean tu\u1ea7n, th\u01b0\u1eddng v\u00e0o th\u1eddi \u0111i\u1ec3m tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0 sau khi v\u1ec7 sinh c\u00e1 nh\u00e2n bu\u1ed5i s\u00e1ng.<\/li>\n<li><strong>X\u1ecbt kho\u00e1ng c\u1ea5p n\u01b0\u1edbc cho da:<\/strong> V\u1edbi \u0111\u1eb7c th\u00f9 kh\u00ed h\u1eadu H\u00e0n Qu\u1ed1c v\u00e0 ti\u00eau chu\u1ea9n l\u00e0m \u0111\u1eb9p c\u1ee7a ph\u1ee5 n\u1eef H\u00e0n, l\u00e0n da lu\u00f4n c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam n\u01b0\u1edbc v\u00e0 mu\u1ed1i kho\u00e1ng th\u00f4ng qua x\u1ecbt kho\u00e1ng. \u0110\u00e2y l\u00e0 m\u1ed9t th\u00f3i quen t\u1ed1t, gi\u00fap l\u00e0n da \u0111\u1ee7 \u0111\u1ed9 \u1ea9m v\u00e0 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/li>\n<li><strong>\u0102n nhi\u1ec1u rau xanh v\u00e0 tr\u00e1i c\u00e2y:<\/strong> Nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n kh\u00f4ng ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o nh\u01b0ng gi\u00e0u vitamin t\u1eeb rau xanh v\u00e0 tr\u00e1i c\u00e2y s\u1ebd gi\u00fap l\u00e0n da m\u1ecbn m\u00e0ng, tr\u1eafng s\u00e1ng h\u01a1n. \u0110\u1ed3ng th\u1eddi, ch\u1ebf \u0111\u1ed9 \u0103n healthy n\u00e0y c\u0169ng gi\u00fap ch\u1ecb em c\u00f3 m\u1ee9c c\u00e2n n\u1eb7ng \u1ed5n \u0111\u1ecbnh.<\/li>\n<\/ul>\n<h2><strong>10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c cho ph\u00e1i \u0111\u1eb9p<\/strong><\/h2>\n<p>Sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c hay v\u00e0o m\u1ed7i cu\u1ed1i tu\u1ea7n, ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c ti\u1ebfn h\u00e0nh 10 b\u01b0\u1edbc skincare r\u1ea5t kh\u1eaft khe. S\u1ed1 l\u01b0\u1ee3ng v\u00e0 tu\u1ea7n t\u1ef1 kh\u00e1 \u201ccho\u00e1ng ng\u1ee3p\u201d n\u00e0y l\u1ea1i ch\u00ednh x\u00e1c l\u00e0 b\u00ed quy\u1ebft d\u01b0\u1ee1ng da gi\u00fap ph\u1ee5 n\u1eef H\u00e0n lu\u00f4n c\u00f3 l\u00e0n da \u0111\u1eb9p. \u0110\u00f3 l\u00e0 c\u00e1c b\u01b0\u1edbc sau:<\/p>\n<h3><strong>B\u01b0\u1edbc 1: L\u00e0m s\u1ea1ch da v\u1edbi n\u01b0\u1edbc t\u1ea9y trang<\/strong><\/h3>\n<p>B\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng mi\u1ebfng b\u00f4ng chuy\u00ean d\u1ee5ng t\u1ea9m n\u01b0\u1edbc t\u1ea9y trang r\u1ed3i thoa \u0111\u1ec1u kh\u1eafp m\u1eb7t. \u0110\u1ea5y c\u0169ng l\u00e0 m\u1ed9t b\u01b0\u1edbc l\u00e0m s\u1ea1ch da m\u1eb7t kh\u00e1 ph\u1ed5 bi\u1ebfn m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t Nam hay th\u1ef1c hi\u1ec7n. V\u1edbi b\u01b0\u1edbc n\u00e0y, c\u1ea7n l\u01b0u \u00fd s\u1eed d\u1ee5ng b\u00f4ng t\u1ea9y trang m\u1edbi (kh\u00f4ng s\u1eed d\u1ee5ng l\u1ea1i) v\u00e0 lau l\u1ea7n l\u01b0\u1ee3t t\u1eebng mi\u1ebfng b\u00f4ng cho \u0111\u1ebfn khi s\u1ea1ch v\u1ebft b\u1ea9n cu\u1ed1i c\u00f9ng.<\/p>\n<h3><strong>B\u01b0\u1edbc 2: R\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc<\/strong><\/h3>\n<p>V\u1edbi ph\u1ee5 n\u1eef H\u00e0n, ph\u1ea7n n\u01b0\u1edbc t\u1ea9y trang c\u1ea7n \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n kh\u1ecfi da tr\u01b0\u1edbc khi d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t. C\u00e1ch l\u00e0m th\u00fa v\u1ecb n\u00e0y c\u0169ng khi\u1ebfn da \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch s\u00e2u h\u01a1n, t\u1eeb \u0111\u00f3 t\u0103ng hi\u1ec7u qu\u1ea3 l\u00e0m \u0111\u1eb9p.<\/p>\n<figure id=\"attachment_15712\" aria-describedby=\"caption-attachment-15712\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-15712 size-full\" src=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/rua-mat-bang-nuoc.jpg\" alt=\"r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc\" width=\"700\" height=\"442\" srcset=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/rua-mat-bang-nuoc.jpg 700w, https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/rua-mat-bang-nuoc-300x189.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-15712\" class=\"wp-caption-text\">Ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch sau khi t\u1ea9y trang<\/figcaption><\/figure>\n<h3><strong>B\u01b0\u1edbc 3: R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t<\/strong><\/h3>\n<p>C\u00e1c c\u00f4 g\u00e1i x\u1ee9 s\u1edf kim chi th\u01b0\u1eddng d\u00f9ng ng\u00f3n tay \u00e1p \u00fat \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00f4ng \u0111o\u1ea1n thoa s\u1eefa r\u1eeda m\u1eb7t l\u00ean to\u00e0n khu\u00f4n m\u1eb7t. Nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 kh\u00e1c bi\u1ec7t n\u00e0y v\u00ec ng\u00f3n \u00e1p \u00fat mang l\u1ef1c v\u1eeba \u0111\u1ee7 \u0111\u1ec3 l\u00e0m s\u1ea1ch m\u00e0 kh\u00f4ng khi\u1ebfn da b\u1ecb k\u00e9o c\u0103ng.<\/p>\n<p>Vi\u1ec7c r\u1eeda m\u1eb7t n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ed1i thi\u1ec3u hai l\u1ea7n v\u00e0 t\u1ed1i \u0111a 3 l\u1ea7n\/ng\u00e0y. \u0110\u00e2y l\u00e0 nh\u1eefng con s\u1ed1 ph\u00f9 h\u1ee3p \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft b\u1ee5i b\u1ea9n v\u00e0 s\u1ee3i b\u00e3 nh\u1eddn m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng da.<\/p>\n<p>V\u1edbi da nh\u1ea1y c\u1ea3m v\u00e0 da kh\u00f4, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t \u00edt t\u1ea1o b\u1ecdt. C\u00f2n v\u1edbi da d\u1ea7u v\u00e0 da h\u1ed7n h\u1ee3p thi\u00ean d\u1ea7u th\u00ec n\u00ean l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a c\u1ed3n, \u00edt ch\u1ea5t h\u00f3a h\u1ecdc.<\/p>\n<h3><strong>B\u01b0\u1edbc 4: T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/strong><\/h3>\n<p>Khi da \u0111\u00e3 \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf h\u1ebft b\u1ee5i b\u1ea9n, ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c ti\u1ebfn h\u00e0nh t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u1ec3 r\u1eeda tr\u00f4i ho\u00e0n to\u00e0n l\u1edbp s\u1eebng gi\u00e0 c\u1eb1n c\u1ed7i &#8211; nguy\u00ean do khi\u1ebfn da x\u1ec9n m\u00e0u, kh\u00f4ng \u0111\u1ec1u m\u00e0u v\u00e0 s\u1ea7n s\u00f9i.<\/p>\n<p>L\u00e0m s\u1ea1ch t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng m\u1ef9 ph\u1ea9m chuy\u00ean d\u1ee5ng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t l\u00e0n da t\u01b0\u01a1i t\u1eafn, h\u1ed3ng h\u00e0o v\u00e0 m\u1ecbn m\u00e0ng. C\u1ee5 th\u1ec3, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn t\u1ea9y b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p h\u00f3a h\u1ecdc ho\u1eb7c ch\u00e0 r\u1eeda nh\u1eb9 nh\u00e0ng v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u1eadt l\u00fd.<\/p>\n<h3><strong>B\u01b0\u1edbc 5: S\u1eed d\u1ee5ng toner<\/strong><\/h3>\n<p>Toner \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ch\u0103m s\u00f3c da. N\u00f3 gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 pH sau khi b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc l\u00e0m s\u1ea1ch, \u0111\u1ed3ng th\u1eddi c\u1ea5p \u1ea9m nh\u1eb9 cho da. B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc hoa h\u1ed3ng t\u1ef1 nhi\u00ean ho\u1eb7c m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m an to\u00e0n cho l\u00e0n da trong b\u01b0\u1edbc toner n\u00e0y.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, s\u1eed d\u1ee5ng toner ngay sau khi k\u1ebft th\u00fac vi\u1ec7c r\u1eeda m\u1eb7t v\u00e0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft gi\u00fap da b\u1ea1n kh\u00f4ng b\u1ecb c\u0103ng c\u1ee9ng v\u00e0 k\u00edch th\u00edch t\u00e1i t\u1ea1o da.<\/p>\n<h3><strong>B\u01b0\u1edbc 6: \u0110\u1eafp m\u1eb7t n\u1ea1<\/strong><\/h3>\n<p>\u0110\u1eafp m\u1eb7t n\u1ea1 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho l\u00e0n da \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 h\u1ea5p thu d\u01b0\u1ee1ng \u1ea9m. B\u1ea1n n\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 c\u00f3 chi\u1ebft xu\u1ea5t t\u1eeb thi\u00ean nhi\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n cho da. Th\u1eddi gian \u0111\u1eafp t\u1ed1i \u0111a cho m\u1ed9t l\u1ea7n \u0111\u1eafp m\u1eb7t n\u1ea1 l\u00e0 20 ph\u00fat.<\/p>\n<figure id=\"attachment_15713\" aria-describedby=\"caption-attachment-15713\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-15713\" src=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/dap-mat-na-Han-Quoc.jpg\" alt=\"\u0111\u1eafp m\u1eb7t n\u1ea1 chu\u1ea9n H\u00e0n Qu\u1ed1c\" width=\"700\" height=\"438\" srcset=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/dap-mat-na-Han-Quoc.jpg 600w, https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/dap-mat-na-Han-Quoc-300x188.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-15713\" class=\"wp-caption-text\">\u0110\u1eafp m\u1eb7t n\u1ea1 l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng trong quy tr\u00ecnh ch\u0103m s\u00f3c da c\u1ee7a ph\u1ee5 n\u1eef H\u00e0n Qu\u1ed1c<\/figcaption><\/figure>\n<p>\u0110\u1eafp m\u1eb7t n\u1ea1 xong, b\u1ea1n n\u00ean \u0111\u1ec3 da ngh\u1ec9 1 &#8211; 2 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc m\u00e1t.<\/p>\n<h3><strong>B\u01b0\u1edbc 7: C\u1ea5p \u1ea9m cho da<\/strong><\/h3>\n<p>Trong nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft hanh kh\u00f4 hay ng\u1ed3i ph\u00f2ng \u0111i\u1ec1u h\u00f2a c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n th\u00f4 r\u00e1p, n\u1ee9t n\u1ebb. Vi\u1ec7c c\u1ea5p \u1ea9m b\u1eb1ng kem d\u01b0\u1ee1ng, x\u1ecbt kho\u00e1ng s\u1ebd gi\u00fap b\u1ea1n x\u1eed l\u00fd tri\u1ec7t \u0111\u1ec3 t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n<p>Th\u1ef1c hi\u1ec7n c\u1ea5p \u1ea9m \u0111\u1ec1u \u0111\u1eb7n gi\u00fap da c\u1ee7a b\u1ea1n lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 c\u0103ng b\u00f3ng.<\/p>\n<h3><strong>B\u01b0\u1edbc 8: D\u01b0\u1ee1ng tr\u1eafng da<\/strong><\/h3>\n<p>L\u00e0n da \u0111\u1ec1u m\u00e0u v\u00e0 h\u1ed3ng h\u00e0o khi\u1ebfn c\u00e1c c\u00f4 n\u00e0ng \u1edf H\u00e0n Qu\u1ed1c lu\u00f4n s\u1edf h\u1eefu v\u1ebb ngo\u00e0i t\u01b0\u01a1i t\u1eafn, tr\u1eafng s\u00e1ng \u0111\u00e1ng ng\u01b0\u1ee1ng m\u1ed9. \u0110\u00f3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c d\u01b0\u1ee1ng tr\u1eafng da h\u00e0ng ng\u00e0y.<\/p>\n<p>\u0110\u1ec3 vi\u1ec7c d\u01b0\u1ee1ng tr\u1eafng da \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t, b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n thoa kem \u0111\u1ec1u \u0111\u1eb7n 02 l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n<h3><strong>B\u01b0\u1edbc 9: S\u1eed d\u1ee5ng serum<\/strong><\/h3>\n<p>Serum l\u00e0 b\u01b0\u1edbc c\u01a1 b\u1ea3n v\u00e0 quan tr\u1ecdng \u0111\u1ec3 k\u00edch th\u00edch da t\u00e1i t\u1ea1o, s\u1ea3n sinh collagen, gi\u00fap duy tr\u00ec s\u1ef1 t\u01b0\u01a1i tr\u1ebb cho ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n<figure id=\"attachment_15715\" aria-describedby=\"caption-attachment-15715\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-15715\" src=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/su-dung-Serum-Han-Quoc.jpg\" alt=\"s\u1eed d\u1ee5ng Serum H\u00e0n Qu\u1ed1c\" width=\"700\" height=\"403\" srcset=\"https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/su-dung-Serum-Han-Quoc.jpg 700w, https:\/\/matphot.com\/wp-content\/uploads\/2023\/07\/su-dung-Serum-Han-Quoc-300x173.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-15715\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng Serum gi\u00fap duy tr\u00ec s\u1ef1 t\u01b0\u01a1i tr\u1ebb cho ch\u1ecb em ph\u1ee5 n\u1eef<\/figcaption><\/figure>\n<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i serum kh\u00e1c nhau. B\u1ea1n h\u00e3y d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng da, lo\u1ea1i da \u0111\u1ec3 l\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m serum c\u00f3 th\u00e0nh ph\u1ea7n ph\u00f9 h\u1ee3p.nh\u1ea5t nh\u00e9.<\/p>\n<h3><strong>B\u01b0\u1edbc 10: Thoa kem ch\u1ed1ng n\u1eafng<\/strong><\/h3>\n<p>B\u01b0\u1edbc cu\u1ed1i c\u00f9ng trong quy tr\u00ecnh ch\u0103m s\u00f3c da ch\u00ednh l\u00e0 thoa kem ch\u1ed1ng n\u1eafng.<\/p>\n<p>Kem tr\u00e1nh n\u1eafng \u0111\u01b0\u1ee3c thoa v\u00e0o ban ng\u00e0y tr\u01b0\u1edbc m\u1ed7i l\u1ea7n ra kh\u1ecfi nh\u00e0 s\u1ebd gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n \u201cv\u1eefng v\u00e0ng\u201d h\u01a1n d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a tia c\u1ef1c t\u00edm, tr\u00e1nh b\u1ee9c x\u1ea1 x\u00e2m l\u1ea5n, \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch s\u1ea3n sinh melanin.<\/p>\n<p>Th\u1ef1c hi\u1ec7n c\u1ea5p \u1ea9m \u0111\u1ec1u \u0111\u1eb7n gi\u00fap da c\u1ee7a b\u1ea1n lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 c\u0103ng b\u00f3ng.<\/p>\n<p>10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c cho ph\u00e1i \u0111\u1eb9p m\u00e0 ch\u00fang t\u00f4i c\u1eadp nh\u1eadt tr\u00ean \u0111\u00e2y ch\u1eafc h\u1eb3n \u0111\u00e3 gi\u00fap c\u00e1c ch\u1ecb em b\u1ecf t\u00fai ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da hi\u1ec7u qu\u1ea3. C\u00e1c b\u1ea1n \u0111ang v\u00e0 s\u1ebd theo \u0111u\u1ed5i ng\u00e0nh ngh\u1ec1 v\u1ec1 <a href=\"https:\/\/matphot.com\/nganh-cham-soc-sac-dep.html\">ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p<\/a> c\u0169ng c\u00f3 th\u1ec3 coi \u0111\u00e2y l\u00e0 th\u00f4ng tin h\u1eefu \u00edch cho c\u00f4ng vi\u1ec7c l\u00e0m \u0111\u1eb9p cho kh\u00e1ch h\u00e0ng sau n\u00e0y.<\/p>\n<div style=\"background: #d9e0ff; border: solid 1px #031769; padding: 10px; margin-bottom: 25px; color: #336700; border-radius: 5px;\"><span style=\"color: #0726a6;\"><strong>Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Ngo\u1ea1i ng\u1eef v\u00e0 C\u00f4ng ngh\u1ec7 H\u00e0 N\u1ed9i<\/strong> chuy\u00ean \u0111\u00e0o t\u1ea1o c\u00e1c ng\u00e0nh thu\u1ed9c kh\u1ed1i Du l\u1ecbch - D\u1ecbch v\u1ee5: <strong>Ch\u0103m <span style=\"color: #031769;\">s\u00f3c<\/span> s\u1eafc \u0111\u1eb9p, Qu\u1ea3n tr\u1ecb d\u1ecbch v\u1ee5 du l\u1ecbch v\u00e0 l\u1eef h\u00e0nh, H\u01b0\u1edbng d\u1eabn du l\u1ecbch, K\u1ef9 thu\u1eadt ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/strong> v\u1edbi c\u01a1 h\u1ed9i vi\u1ec7c l\u00e0m h\u1ea5p d\u1eabn khi ra tr\u01b0\u1eddng. N\u1ebfu b\u1ea1n c\u00f3 \u0111am m\u00ea v\u1edbi c\u00e1c ng\u00e0nh Du l\u1ecbch - D\u1ecbch v\u1ee5, h\u00e3y \u0111\u1ebfn v\u1edbi\u00a0<strong>Khoa Du l\u1ecbch - FTC<\/strong>. H\u00e3y \u0111\u0103ng k\u00fd online <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/matphot.com\/dang-ky-xet-tuyen\"><b>t\u1ea1i \u0111\u00e2y<\/b><\/a><\/span> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3 nhanh nh\u1ea5t nh\u00e9!<\/span><\/div>\r\n<div><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;15707&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 b\u00e0i vi\u1ebft&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 votes)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;title&quot;:&quot;10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c cho ph\u00e1i \u0111\u1eb9p&quot;,&quot;width&quot;:&quot;122.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 122.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 16px;\">\n            5\/5 - (2 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng c\u00f4 n\u00e0ng \u1edf x\u1ee9 s\u1edf kim chi lu\u00f4n \u0111\u01b0\u1ee3c ca ng\u1ee3i khi c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p, m\u1ecbn m\u00e0ng, tr\u1eafng s\u00e1ng, l\u00e0 ti\u00eau chu\u1ea9n \u0111\u01b0\u1ee3c ph\u1ee5 n\u1eef nhi\u1ec1u qu\u1ed1c gia h\u01b0\u1edbng \u0111\u1ebfn. N\u1ebfu b\u1ea1n c\u0169ng c\u00f3 \u1ea5n t\u01b0\u1ee3ng n\u00e0y th\u00ec 10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n [&#8230;]\n","protected":false},"author":10,"featured_media":15717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[],"class_list":["post-15707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nganh-cham-soc-sac-dep"],"yoast_head":"\n<title>10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c cho ph\u00e1i \u0111\u1eb9p<\/title>\n<meta name=\"description\" content=\"C\u00f9ng ti\u1ec1n hi\u1ec3u 10 b\u01b0\u1edbc d\u01b0\u1ee1ng da chu\u1ea9n H\u00e0n Qu\u1ed1c hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1ea5t hi\u1ec7n nay qua b\u00e0i vi\u1ebft n\u00e0y nh\u00e9.\" \/>\n<meta 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